One cup of Boiled rump tail is around 238.1 grams and contains approximately 595.2 calories, 61.9 grams of protein, 35.7 grams of fat, and 0 grams of carbohydrates.
Boiled Rump Tail is a succulent dish featuring tender, slow-cooked beef tails, often simmered in a rich broth to enhance their deep, savory flavors. Originating from various culinary traditions around the world, particularly enjoyed in Caribbean and Latin cuisines, this dish is celebrated for its hearty appeal. Packed with protein and collagen, Boiled Rump Tail is not only satisfying but also supports joint health. While it’s a deliciously indulgent choice that can be high in fat, consuming it in moderation can make it a delightful addition to a balanced diet. Experience the unique taste of this comfort food classic!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214.3 mg | 71% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 761.9 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
