1 serving (85 grams) contains 90 calories, 20.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
250.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 361.1 mg | 120% | |
| Sodium | 1333.3 mg | 57% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boiled royal red shrimp
Boiled Royal Red Shrimp is a delicacy known for its sweet, buttery flavor and tender texture. Native to the Gulf of Mexico and the Atlantic, these deep-water shrimp are a prized ingredient in Southern coastal cuisine. Prepared simply by boiling, they retain their natural richness without added fats or oils. Royal Red Shrimp are a nutrient-dense seafood option, high in protein, low in calories, and a good source of omega-3 fatty acids, which can support heart health and reduce inflammation. They also provide essential vitamins like B12 and minerals such as selenium and iodine. However, as with most shellfish, they are naturally high in cholesterol, so moderation is key for individuals monitoring their intake. When enjoyed fresh and minimally processed, Boiled Royal Red Shrimp are a wholesome choice that brings vibrant flavor and nutrition to any meal.
