Boiled rice noodles

Boiled rice noodles

Grain

Item Rating: 74/100

One cup of Boiled rice noodles is around 235.8 grams and contains approximately 257.1 calories, 3.8 grams of protein, 0.5 grams of fat, and 58.7 grams of carbohydrates.

Boiled Rice Noodles are a versatile staple in many Asian cuisines, particularly in Thai and Vietnamese dishes. Made from simple ingredients like rice flour and water, these noodles are naturally gluten-free, making them a fantastic option for those with dietary restrictions. With their chewy texture and ability to absorb flavors, Boiled Rice Noodles are perfect for stir-fries, soups, and salads. They are low in fat and provide a good source of carbohydrates, offering energy without weighing you down. Enjoy them in your favorite dishes for a delicious and healthy meal!

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257.1
calories
3.8
protein
58.7
carbohydrates
0.5
fat

Nutrition Information

1 cup (235.8g)
Calories
257.1
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.8 mg 0%
Total Carbohydrates 58.7 g 21%
Dietary Fiber 2.1 g 7%
Sugars 0.2 g
protein 3.8 g 7%
Vitamin D 0 mcg 0%
Calcium 16.5 mg 1%
Iron 0.5 mg 2%
Potassium 25.9 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

92.3%
6.0%
1.8%
Fat: 4 cal (1.8%)
Protein: 15 cal (6.0%)
Carbs: 234 cal (92.3%)