Boiled ribs

Item Rating: 61/100

One cup of Boiled ribs is around 237 grams and contains approximately 591 calories, 43 grams of protein, 47 grams of fat, and 0 grams of carbohydrates.

Boiled Ribs are a delectable dish that combines tender cuts of meat with rich, aromatic flavors. Originating from traditional cuisines around the world, they often feature ingredients like garlic, ginger, and a blend of spices simmered in a savory broth. This cooking method ensures the ribs remain juicy and succulent while allowing excess fat to render away, making them a lighter option compared to grilled or fried versions. Packed with protein, they provide a satisfying meal that’s perfect for any occasion. Enjoy them with a side of fresh vegetables for a balanced dish that delights the senses!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	591.4826

Total Fat 47.3186g	0%
Saturated Fat 18.9274g	0%
Polyunsaturated Fat g
Cholesterol 189.2744mg	0%
Sodium 165.6151mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 42.5868g	0%

Vitamin D 0IU	0%
Calcium 47.3186mg	0%
Iron 3.5489mg	0%
Potassium 591.4826mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 28.6%

Carbs: 0.0%