One cup of Boiled potatoes with sour cream is around 235.3 grams and contains approximately 176.5 calories, 3.5 grams of protein, 5.9 grams of fat, and 35.3 grams of carbohydrates.
Boiled Potatoes With Sour Cream are a delightful dish that celebrates simplicity and flavor. This classic comfort food combines tender, fluffy potatoes, boiled to perfection, and topped with creamy, tangy sour cream. Originating from Eastern European cuisine, it’s often enjoyed alongside hearty meals or as a satisfying side. Potatoes provide essential vitamins and potassium, making them a nutritious choice. While the sour cream adds a rich, indulgent touch, opting for low-fat varieties can enhance the health benefits. Enjoy this dish warm for a cozy, homestyle experience that’s both comforting and nourishing!
Calories |
176.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.9 g | 7% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.8 mg | 3% | |
Sodium | 58.8 mg | 2% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.3 g | ||
protein | 3.5 g | 7% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 1.2 mg | 6% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.