1 serving (200 grams) contains 150 calories, 3.0 grams of protein, 4.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 58.8 mg | 2% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boiled potatoes with sour cream
Boiled potatoes with sour cream is a simple yet satisfying dish enjoyed in various cuisines, particularly Eastern European and American cooking. This recipe typically includes peeled and boiled potatoes paired with a dollop of sour cream, often garnished with chives, parsley, or other fresh herbs for added flavor. Potatoes are a great source of potassium, vitamin C, and dietary fiber, making them a nutritious base for the dish. Sour cream contributes richness and creaminess, though it is high in saturated fat, so portion control is advised for a balanced diet. The dish is versatile and can be adapted with lighter sour cream alternatives or additional vegetables to enhance its nutritional profile. Perfect as a side dish or a comforting snack, boiled potatoes with sour cream combines simplicity and flavor in a way that has stood the test of time across many cultures.
