One cup of Boiled potatoes with hollandaise sauce is around 235.3 grams and contains approximately 294.0 calories, 5.9 grams of protein, 18 grams of fat, and 35.0 grams of carbohydrates.
Boiled Potatoes With Hollandaise Sauce is a delightful dish that combines tender, perfectly boiled potatoes with a rich, creamy sauce. This classic French sauce is made from egg yolks, butter, and a splash of lemon juice, bringing a luxurious flavor to humble potatoes. Originating from France, this dish perfectly balances simplicity and elegance. Potatoes are a great source of vitamins, minerals, and dietary fiber, making this meal hearty and satisfying. Just be mindful of the hollandaise sauce, as its buttery richness adds calories. Enjoy this comforting dish as a side or a main, elevating any meal with its velvety goodness!
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Nutrition Information
Calories |
294.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.0 mg | 19% | |
| Sodium | 471 mg | 20% | |
| Total Carbohydrates | 35.0 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.3 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 706 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
