1 serving (150 grams) contains 110 calories, 2.5 grams of protein, 0.1 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
174.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.9 mg | 0% | |
| Total Carbohydrates | 41.3 g | 15% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 1.9 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boiled potatoes with dill
Boiled Potatoes with Dill is a simple yet flavorful dish often associated with Eastern European and Scandinavian cuisines. This recipe consists of peeled or unpeeled potatoes boiled until tender, then tossed with freshly chopped dill and a touch of salt. Some variations include butter or olive oil for added richness, though they can be omitted for a lighter version. Packed with potassium, vitamin C, and fiber, potatoes are a nutritious energy source. Dill adds a burst of antioxidants and vitamins A and C, complementing the dish with its aromatic, herbal profile. While relatively low in calories, the inclusion of butter or oil can increase fat content, making moderation key for those watching calorie intake. The dish shines as a versatile side, pairing beautifully with fish, meat, or vegetarian mains, and offers a wholesome, minimally processed option for balanced eating.
