One cup of Boiled potatoes with dill is around 238 grams and contains approximately 175 calories, 4.0 grams of protein, 0.3 grams of fat, and 41 grams of carbohydrates.
Boiled Potatoes With Dill are a delightful and simple dish, perfect for any meal. Made with fresh, tender potatoes boiled to perfection and generously sprinkled with fragrant dill, this classic recipe hails from Eastern European cuisine, where it's a beloved side dish. The bright, herby flavor of dill enhances the natural earthiness of the potatoes, making this dish both comforting and satisfying. Packed with fiber, vitamins, and minerals, boiled potatoes are a healthy choice, offering essential nutrients without any added fats. Enjoy them warm as a nutritious accompaniment to your favorite protein, or let them cool for a refreshing potato salad.
Calories |
175 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.3 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 15.9 mg | 0% | |
Total Carbohydrates | 41 g | 14% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 1.9 g | ||
protein | 4.0 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 1.8 mg | 10% | |
Potassium | 984.1 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.