Nutrition Facts for Boiled potatoes with cheese sauce
Image of Boiled potatoes with cheese sauce

Boiled potatoes with cheese sauce

Item Rating: 72/100

One cup of Boiled potatoes with cheese sauce is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.

Boiled Potatoes With Cheese Sauce are a comforting classic that blends tender, buttery potatoes with a rich, creamy cheese sauce. Originating from traditional European cuisines, this dish is a favorite in many households. Made with simple ingredients like fresh potatoes, milk, and your choice of cheese, it’s a delicious way to enjoy wholesome flavors. While potatoes are rich in vitamins and minerals, the cheese sauce adds a decadent touch that can be both indulgent and satisfying. Balance is key, so enjoy this dish occasionally as a treat that warms the heart and pleases the palate!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 23.5294mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 9.4118g 0%
Vitamin D 58.8235IU 0%
Calcium 176.4706mg 0%
Iron 1.7647mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%
Protein: 13.2%
Carbs: 49.6%