One cup of Boiled potatoes with cheese sauce is around 237.4 grams and contains approximately 297.0 calories, 7.2 grams of protein, 14.1 grams of fat, and 35.4 grams of carbohydrates.
Boiled Potatoes With Cheese Sauce are a comforting classic that blends tender, buttery potatoes with a rich, creamy cheese sauce. Originating from traditional European cuisines, this dish is a favorite in many households. Made with simple ingredients like fresh potatoes, milk, and your choice of cheese, it’s a delicious way to enjoy wholesome flavors. While potatoes are rich in vitamins and minerals, the cheese sauce adds a decadent touch that can be both indulgent and satisfying. Balance is key, so enjoy this dish occasionally as a treat that warms the heart and pleases the palate!
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Nutrition Information
Calories |
297.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 35.4 g | 12% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 1.0 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
