One cup of Boiled potatoes with butter is around 235.3 grams and contains approximately 176.5 calories, 3.5 grams of protein, 5.9 grams of fat, and 35.3 grams of carbohydrates.
Boiled Potatoes With Butter are a comforting and simple dish, perfect for any meal. Made from fresh, tender potatoes gently boiled until soft, they are then generously coated in creamy, rich butter that enhances their natural flavors. Originating in various cuisines worldwide, this dish pairs beautifully with countless entrees. Potatoes are an excellent source of vitamins and minerals, offering fiber and potassium while being low in calories. However, adding butter increases the fat content, so enjoy this classic side in moderation. Delight in the warm, buttery goodness that brings satisfaction to every bite!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 23.5 mg | 1% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 1.2 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
