Boiled potato veggie
One cup of Boiled potato veggie is around 237 grams and contains approximately 206 calories, 4.5 grams of protein, 0.2 grams of fat, and 48 grams of carbohydrates.
Boiled Potato Veggie is a delightful dish featuring tender, perfectly boiled potatoes combined with a medley of vibrant vegetables like carrots, peas, and green beans. Originating from various cuisines around the world, it’s a simple yet satisfying staple. Packed with essential vitamins and minerals, this dish is low in calories and high in fiber, making it a healthy choice for any meal. The natural flavors of the ingredients shine through, creating a wholesome experience that’s both nourishing and delicious. Enjoy Boiled Potato Veggie as a side or as a light main dish that satisfies and energizes!
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Nutrition Facts
| Serving size | (236.8421g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 206.0526 |
| Total Fat 0.2368g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 14.2105mg | 0% |
| Total Carbohydrate 47.6053g | 0% |
| Dietary Fiber 4.2632g | 0% |
| Total Sugars 2.8421g | |
| Protein 4.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 11.8421mg | 0% |
| Iron 0.7105mg | 0% |
| Potassium 897.6316mg | 0% |
Source of Calories