Boiled pork slices

Boiled pork slices

Meat

Item Rating: 61/100

1 serving (85 grams) contains 242 calories, 21.0 grams of protein, 18.0 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
672.2
calories
58.3
protein
0
carbohydrates
50.0
fat

Nutrition Information

1 cup (236.1g)
Calories
672.2
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 18.1 g 90%
Polyunsaturated Fat 0 g
Cholesterol 202.8 mg 67%
Sodium 158.3 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 58.3 g 116%
Vitamin D 0 mcg 0%
Calcium 36.1 mg 2%
Iron 2.5 mg 13%
Potassium 875.0 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
34.1%
65.9%
Fat: 450 cal (65.9%)
Protein: 233 cal (34.1%)
Carbs: 0 cal (0.0%)

About Boiled pork slices

Boiled Pork Slices, a traditional dish often associated with Chinese cuisine, especially Sichuan cooking, features thinly sliced pork that is gently boiled to retain its natural flavor and tenderness. Typically paired with a vibrant sauce made of chili oil, garlic, soy sauce, and vinegar, it is often served alongside vegetables like cucumber or bean sprouts for added texture and freshness. The dish is high in protein and provides essential nutrients like B vitamins, zinc, and iron from the pork. However, it can also be calorie-dense and high in sodium and fats, especially if consumed with rich, oily sauces. For a healthier version, opt for lean cuts of pork and a lighter dipping sauce. This dish is appreciated for its simplicity, bold flavors, and balance of spice and savoriness, making it a staple in any food lover’s diet when enjoyed in moderation.