One cup of Boiled pork slices is around 236.7 grams and contains approximately 400 calories, 40 grams of protein, 11.7 grams of fat, and 5.0 grams of carbohydrates.
Boiled Pork Slices are tender, succulent pieces of pork simmered to perfection, often seasoned with aromatic spices and herbs. This dish hails from various Asian cuisines, particularly popular in Chinese kitchens, where it's savored for its rich flavor and texture. Boiling keeps the pork juicy and reduces the fat, making it a healthier option, high in protein and lower in calories compared to fried alternatives. Served with a dipping sauce or tossed in a refreshing salad, Boiled Pork Slices are not just delicious but also a wholesome choice for a satisfying meal.
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.7 g | 15% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 133.3 mg | 44% | |
| Sodium | 1383.3 mg | 60% | |
| Total Carbohydrates | 5.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.7 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
