Nutrition Facts for Boiled pork ribs
Image of Boiled pork ribs

Boiled pork ribs

Item Rating: 59/100

One cup of Boiled pork ribs is around 238 grams and contains approximately 700 calories, 49 grams of protein, 56 grams of fat, and 0 grams of carbohydrates.

Boiled Pork Ribs are a tender and flavorful dish that hails from various cuisines around the world, but they are particularly beloved in Chinese and Southern cooking. These succulent ribs are simmered in a blend of aromatic spices, garlic, and soy sauce, allowing the flavors to deeply penetrate the meat. Rich in protein, they provide a hearty meal, though they can be higher in fat, so moderation is key. Often enjoyed with steamed vegetables or rice, boiled pork ribs are a delicious and satisfying dish that brings families together around the table.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 700
Total Fat 55.7143g 0%
Saturated Fat 20.2381g 0%
Polyunsaturated Fat g
Cholesterol 223.8095mg 0%
Sodium 195.2381mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 48.5714g 0%
Vitamin D 0IU 0%
Calcium 52.381mg 0%
Iron 2.619mg 0%
Potassium 642.8571mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.1%
Protein: 27.9%
Carbs: 0.0%