1 serving (100 grams) contains 165 calories, 14.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 476.2 mg | 158% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boiled pork intestines
Boiled pork intestines are a traditional dish found in many cuisines, especially in Asian countries like China, Korea, and the Philippines. Prepared by thoroughly cleaning, slicing, and boiling pork intestines, they have a distinct chewy texture and mild flavor that pairs well with aromatic spices, sauces, or dipping broths. Nutritionally, pork intestines are a good source of protein, vitamins, and minerals such as iron and zinc but are also high in cholesterol and saturated fats. While they offer energy and nutrients, moderation is key due to their fat content. This dish is often favored for its affordability and ability to absorb bold flavors, making it a common inclusion in hot pots, soups, or stir-fries. Fitness-conscious individuals may choose boiled pork intestines over fried preparations as boiling lowers additional fat intake. Enjoyed as part of a balanced diet, they can be both a unique culinary experience and a source of nourishment.
