Nutrition Facts for Boiled pork fillet
Image of Boiled pork fillet

Boiled pork fillet

Item Rating: 75/100

One cup of Boiled pork fillet is around 250 grams and contains approximately 358 calories, 65 grams of protein, 8.8 grams of fat, and 0 grams of carbohydrates.

Boiled Pork Fillet is a tender and succulent dish, rooted in various Asian cuisines, particularly Chinese and Vietnamese. Made from lean cuts of pork, it’s simmered gently to retain its natural juices and flavors. This dish is paired with aromatic herbs and spices, enhancing its taste while keeping it light and healthy. Low in fat yet high in protein, Boiled Pork Fillet is a great option for those seeking nutritious meals. It’s often enjoyed with a side of fresh vegetables or rice, making it a balanced and satisfying choice for any meal.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 357.5
Total Fat 8.75g 0%
Saturated Fat 3g 0%
Polyunsaturated Fat g
Cholesterol 155mg 0%
Sodium 147.5mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 65g 0%
Vitamin D 0IU 0%
Calcium 12.5mg 0%
Iron 2mg 0%
Potassium 1057.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.2%
Protein: 76.8%
Carbs: 0.0%