One cup of Boiled pork dumplings is around 240 grams and contains approximately 500.8 calories, 24 grams of protein, 4.8 grams of fat, and 19.2 grams of carbohydrates.
Boiled Pork Dumplings are a delicious highlight of Asian cuisine, featuring a tender, savory filling made from ground pork, fresh garlic, and aromatic ginger, all wrapped in a delicate, chewy dough. Typically enjoyed in Chinese culture, these dumplings are not only satisfying but also offer a healthy twist. Steamed or boiled, they retain their moisture without the added fats from frying. Packed with protein and nutrients, they make a hearty meal option that can be enjoyed on their own or served with a spicy dipping sauce. Whether for a family dinner or a snack, Boiled Pork Dumplings are a delightful treat!
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Nutrition Information
Calories |
500.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 3.2 mg | 1% | |
| Sodium | 185.6 mg | 8% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 3.2 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
