Nutrition Facts for Boiled pork dumpling
Image of Boiled pork dumpling

Boiled pork dumpling

Item Rating: 61/100

One cup of Boiled pork dumpling is around 237 grams and contains approximately 512 calories, 26 grams of protein, 26 grams of fat, and 51 grams of carbohydrates.

Boiled Pork Dumplings are a delightful treat originating from Asian cuisine, particularly loved in Chinese and Korean cultures. These savory parcels are filled with tender minced pork, fragrant garlic, and fresh green onions, all wrapped in a delicate dough. Steamed to perfection, they offer a warm and satisfying bite. Not only are they packed with protein from the pork, but they also include vitamins from the vegetables. With less oil than their fried counterparts, boiled pork dumplings can be a healthier choice, making them a delicious and guilt-free indulgence. Enjoy them with a splash of soy sauce or chili oil to elevate your dining experience!

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Nutrition Facts

Serving size (236.8g)
Amount per serving % Daily Value*
Calories 512
Total Fat 25.6g 0%
Saturated Fat 9.6001g 0%
Polyunsaturated Fat g
Cholesterol 63.9999mg 0%
Sodium 1279.9999mg 0%
Total Carbohydrate 51.1999g 0%
Dietary Fiber 3.2001g 0%
Total Sugars 6.4g
Protein 25.6g 0%
Vitamin D 0IU 0%
Calcium 63.9999mg 0%
Iron 3.2001mg 0%
Potassium 319.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 19.0%
Carbs: 38.1%