One cup of Boiled pork dumpling is around 236.8 grams and contains approximately 512 calories, 25.6 grams of protein, 25.6 grams of fat, and 51.2 grams of carbohydrates.
Boiled Pork Dumplings are a delightful treat originating from Asian cuisine, particularly loved in Chinese and Korean cultures. These savory parcels are filled with tender minced pork, fragrant garlic, and fresh green onions, all wrapped in a delicate dough. Steamed to perfection, they offer a warm and satisfying bite. Not only are they packed with protein from the pork, but they also include vitamins from the vegetables. With less oil than their fried counterparts, boiled pork dumplings can be a healthier choice, making them a delicious and guilt-free indulgence. Enjoy them with a splash of soy sauce or chili oil to elevate your dining experience!
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Nutrition Information
Calories |
512 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.6 g | 32% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 1280.0 mg | 55% | |
| Total Carbohydrates | 51.2 g | 18% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.4 g | ||
| protein | 25.6 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
