Nutrition Facts for Boiled pork bone
Image of Boiled pork bone

Boiled pork bone

Item Rating: 67/100

One cup of Boiled pork bone is around 238 grams and contains approximately 512 calories, 43 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Boiled Pork Bone is a hearty dish that showcases the rich flavors of tender pork bones simmered to perfection. Originating from various Asian cuisines, especially Chinese and Korean, this beloved staple is often flavored with aromatic herbs and spices. The slow boiling process extracts gelatin and nutrients, creating a flavorful broth that's not only savory but also packed with collagen, promoting healthy skin and joints. While it provides essential minerals, enjoy it in moderation, as it can be high in fat. Perfect as a comforting soup or as a base for stews, Boiled Pork Bone is a delicious way to savor tradition and nourishment in every bowl.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 511.9048
Total Fat 35.7143g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 166.6667mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 42.8571g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.8571mg 0%
Potassium 523.8095mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 34.8%
Carbs: 0.0%