Boiled pea sprouts

Item Rating: 86/100

One cup of Boiled pea sprouts is around 250 grams and contains approximately 88 calories, 7.5 grams of protein, 1 grams of fat, and 18 grams of carbohydrates.

Boiled Pea Sprouts are a delicious and nutritious addition to your meals, bursting with flavor and health benefits. Rich in vitamins A, C, and K, these tender sprouts originate from Asian cuisine, often featured in stir-fries and salads. They're low in calories yet high in protein, making them perfect for a healthy diet. Boiling helps retain their vibrant color and crunch, enhancing their natural sweetness. Whether enjoyed alone or paired with other dishes, boiled pea sprouts are a simple way to elevate both your palate and your wellness!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	87.5

Total Fat 1g	0%
Saturated Fat 0.25g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 15mg	0%
Total Carbohydrate 17.75g	0%
Dietary Fiber 5g	0%
Total Sugars 10g
Protein 7.5g	0%

Vitamin D 0IU	0%
Calcium 80mg	0%
Iron 5.25mg	0%
Potassium 387.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.2%

Protein: 27.3%

Carbs: 64.5%