One cup of Boiled noodle is around 233 grams and contains approximately 367.0 calories, 13 grams of protein, 2.2 grams of fat, and 72 grams of carbohydrates.
Boiled Noodle is a versatile dish loved across many cultures, primarily rooted in Asian cuisine. Made from simple ingredients like wheat flour or rice, these noodles are often boiled to perfection, creating a tender yet firm texture. Packed with carbohydrates, they provide a great source of energy. You can enjoy them paired with fresh veggies, lean proteins, and flavorful sauces, making for a balanced meal. While they can be calorie-dense, opting for whole grain or vegetable-based noodles can add nutrients and fiber. Indulge in the satisfying simplicity of Boiled Noodle – a comforting staple that nourishes the body and delights the taste buds!
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Nutrition Information
Calories |
367.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.2 g | 2% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.7 mg | 0% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 1.3 g | ||
| protein | 13 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.7 mg | 1% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
