Boiled moong dhal
One cup of Boiled moong dhal is around 238 grams and contains approximately 250 calories, 17 grams of protein, 0.9 grams of fat, and 46 grams of carbohydrates.
Boiled Moong Dhal is a delicious and nutritious dish made from green gram lentils, a staple in Indian cuisine. Rich in protein and fiber, this dish is not only satisfying but also aids digestion and supports heart health. Its mild flavor makes it versatile, perfect for pairing with rice, chapati, or savoring as a healthy soup. Low in calories and packed with essential nutrients, Boiled Moong Dhal stands out as an excellent choice for those seeking a wholesome, plant-based meal. Enjoy this comforting dish that's both nourishing and incredibly easy to prepare!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 250 |
| Total Fat 0.9048g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4.7619mg | 0% |
| Total Carbohydrate 45.5952g | 0% |
| Dietary Fiber 18.0952g | 0% |
| Total Sugars 4.8095g | |
| Protein 16.7143g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 64.2857mg | 0% |
| Iron 3.3333mg | 0% |
| Potassium 878.5714mg | 0% |
Source of Calories