Nutrition Facts for Boiled masala eggs
Image of Boiled masala eggs

Boiled masala eggs

Item Rating: 70/100

One cup of Boiled masala eggs is around 238 grams and contains approximately 369 calories, 31 grams of protein, 26 grams of fat, and 2.6 grams of carbohydrates.

Boiled Masala Eggs are a flavorful twist on a classic dish, combining the simplicity of boiled eggs with a vibrant blend of Indian spices. Made with hard-boiled eggs, onions, tomatoes, and a medley of spices like turmeric, cumin, and garam masala, this dish delivers a punch of flavor in every bite. Originating from traditional Indian cuisine, Boiled Masala Eggs are not only delicious but also packed with protein, making them a healthy choice for any meal. Rich in essential nutrients and low in carbohydrates, they are perfect for anyone looking to boost their energy and satisfy their taste buds. Enjoy them as a snack or a hearty addition to your breakfast!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 369.0476
Total Fat 26.1905g 0%
Saturated Fat 7.8571g 0%
Polyunsaturated Fat g
Cholesterol 888.0952mg 0%
Sodium 295.2381mg 0%
Total Carbohydrate 2.619g 0%
Dietary Fiber 0g 0%
Total Sugars 2.619g
Protein 30.9524g 0%
Vitamin D 207.1429IU 0%
Calcium 119.0476mg 0%
Iron 2.8571mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.7%
Protein: 33.5%
Carbs: 2.8%