Boiled marinated egg

Item Rating: 65/100

One cup of Boiled marinated egg is around 237 grams and contains approximately 331 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.

Boiled Marinated Egg is a delicious Asian-inspired dish, featuring perfectly boiled eggs soaked in a flavorful mixture of soy sauce, mirin, and aromatic spices. Originating from Japanese and Korean cuisines, these eggs boast a rich, savory taste while keeping a creamy yolk that's perfect for snacking or as a topping for rice bowls and ramen. Packed with protein and essential nutrients, these eggs are a wholesome addition to your diet. Just be mindful of the sodium from the marinade, and enjoy this delightful treat that embodies both taste and tradition.

Nutrition Facts

Serving size	(236.5882g)

Amount per serving	% Daily Value*
Calories	331.2235

Total Fat 23.6588g	0%
Saturated Fat 7.0976g	0%
Polyunsaturated Fat g
Cholesterol 875.3765mg	0%
Sodium 946.353mg	0%
Total Carbohydrate 4.7318g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 28.3906g	0%

Vitamin D 189.2706IU	0%
Calcium 118.2941mg	0%
Iron 4.7318mg	0%
Potassium 283.9059mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%

Protein: 32.9%

Carbs: 5.5%