Boiled lean chicken
One cup of Boiled lean chicken is around 250 grams and contains approximately 412 calories, 78 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.
Boiled Lean Chicken is a nutritious and versatile dish, perfect for a healthy diet. Made from skinless, boneless chicken breast, it’s a staple in many cuisines, celebrated for its mild flavor and tender texture. Boiling retains the natural moisture and essential vitamins without added fats, making it low in calories and high in protein. Rich in essential nutrients, it supports muscle growth and aids in weight management. Whether enjoyed in salads, soups, or wraps, Boiled Lean Chicken is a delicious choice for anyone seeking a wholesome meal.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412.5 |
| Total Fat 9g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 212.5mg | 0% |
| Sodium 185mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 77.5g | 0% |
| Vitamin D 12.5IU | 0% |
| Calcium 37.5mg | 0% |
| Iron 3mg | 0% |
| Potassium 640mg | 0% |
Source of Calories