One cup of Boiled lean chicken is around 238.1 grams and contains approximately 261.9 calories, 55.0 grams of protein, 2.9 grams of fat, and 0 grams of carbohydrates.
Boiled Lean Chicken is a nutritious and versatile dish, perfect for a healthy diet. Made from skinless, boneless chicken breast, it’s a staple in many cuisines, celebrated for its mild flavor and tender texture. Boiling retains the natural moisture and essential vitamins without added fats, making it low in calories and high in protein. Rich in essential nutrients, it supports muscle growth and aids in weight management. Whether enjoyed in salads, soups, or wraps, Boiled Lean Chicken is a delicious choice for anyone seeking a wholesome meal.
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Nutrition Information
Calories |
261.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.0 g | 110% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
