One cup of Boiled leaf-wrapped food is around 238.1 grams and contains approximately 476.2 calories, 23.8 grams of protein, 11.9 grams of fat, and 71.4 grams of carbohydrates.
Boiled Leaf-Wrapped Food is a delightful culinary tradition found in various cultures, such as the famous Filipino "Suman" or the Japanese "Chikuzen-ni." Typically made with sticky rice or a savory filling, it’s lovingly wrapped in fragrant leaves like banana or bamboo, then boiled to perfection. This method infuses the food with rich flavors while keeping it moist and tender. Packed with wholesome ingredients, it's often a healthier option compared to fried alternatives, providing a satisfying dose of carbohydrates and nutrients. Enjoy this unique dish, celebrating both tradition and taste in every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
