1 serving (100 grams) contains 294 calories, 25.6 grams of protein, 21.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.2 g | 65% | |
| Saturated Fat | 21.9 g | 109% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 231.0 mg | 77% | |
| Sodium | 171.4 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.0 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 5 mg | 27% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boiled lamb slices
Boiled Lamb Slices are a simple yet flavorful dish commonly associated with Middle Eastern and Central Asian cuisines. This dish typically involves tender lamb meat boiled to perfection, often seasoned with a mix of salt, pepper, and aromatic spices. While traditionally enjoyed on its own, boiled lamb slices can sometimes be paired with rice, vegetables, or dipping sauces. Lamb is an excellent source of protein, B-vitamins, zinc, and iron, supporting muscle health and immune function. However, it can also be high in saturated fat, depending on the cut, which may not be ideal for heart health when consumed in excess. Health benefits are heightened when lean cuts of lamb are used and paired with nutrient-dense side dishes like steamed vegetables. Boiled Lamb Slices offer a nutrient-rich addition to any meal but are best enjoyed in moderation as part of a balanced diet.
