One cup of Boiled lamb is around 238.1 grams and contains approximately 700.0 calories, 61.0 grams of protein, 50.5 grams of fat, and 0 grams of carbohydrates.
Boiled Lamb is a savory and tender dish that showcases the rich flavors of this succulent meat. Traditionally found in Mediterranean and Middle Eastern cuisines, it's often prepared with aromatic herbs, garlic, and simple spices, allowing the natural taste of the lamb to shine through. Packed with protein and essential vitamins, boiled lamb is a healthy choice when paired with fresh vegetables or whole grains. While it’s important to watch portion sizes due to its fat content, indulging in this classic dish offers a hearty and satisfying meal that brings the warmth of home cooking to your table.
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Nutrition Information
Calories |
700.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.5 g | 64% | |
| Saturated Fat | 21.9 g | 109% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 231.0 mg | 77% | |
| Sodium | 171.4 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.0 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.4 mg | 4% | |
| Iron | 5 mg | 27% | |
| Potassium | 757.1 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
