Boiled lamb meat

Item Rating: 58/100

One cup of Boiled lamb meat is around 238 grams and contains approximately 700 calories, 61 grams of protein, 50 grams of fat, and 0 grams of carbohydrates.

Boiled Lamb Meat is a tender and succulent dish, typically made from cuts like leg or shoulder, simmered slowly to preserve flavor and nutrients. Originating from various cuisines, particularly Mediterranean and Middle Eastern, it often shines in dishes such as lamb stew or gyros. Rich in protein, zinc, and vitamin B12, this dish supports muscle growth and boosts immunity. While it's loved for its rich taste, be mindful of its fat content, especially if the skin is included. Enjoy Boiled Lamb Meat for a hearty, nutritious meal that satisfies both the palate and the body.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	700

Total Fat 50.4762g	0%
Saturated Fat 21.9048g	0%
Polyunsaturated Fat g
Cholesterol 230.9524mg	0%
Sodium 171.4286mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 60.9524g	0%

Vitamin D 0IU	0%
Calcium 52.381mg	0%
Iron 5mg	0%
Potassium 757.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.1%

Protein: 34.9%

Carbs: 0.0%