One cup of Boiled lamb chop is around 240.4 grams and contains approximately 706.7 calories, 61.5 grams of protein, 51.0 grams of fat, and 0 grams of carbohydrates.
Boiled Lamb Chop is a succulent dish featuring tender cuts of lamb, gently simmered to perfection. Originating from Mediterranean cuisine, it highlights the rich flavors of herbs like rosemary and thyme, often paired with fresh vegetables. This dish is not only delicious but also packed with protein, iron, and essential vitamins, making it a healthy choice for meat lovers. The gentle boiling method reduces fat while preserving moisture, resulting in a vibrant, flavorful meal that’s both satisfying and nutritious. Perfect for a wholesome dinner that dazzles the palate!
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Nutrition Information
Calories |
706.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.0 g | 65% | |
| Saturated Fat | 22.1 g | 110% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 233.2 mg | 77% | |
| Sodium | 173.1 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.5 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.9 mg | 4% | |
| Iron | 4.6 mg | 25% | |
| Potassium | 764.4 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
