Boiled kway teow

Item Rating: 75/100

One cup of Boiled kway teow is around 250 grams and contains approximately 350 calories, 7.5 grams of protein, 2.5 grams of fat, and 75 grams of carbohydrates.

Boiled Kway Teow is a delightful noodle dish originating from Southeast Asia, particularly beloved in Malaysian and Singaporean cuisine. Made from flat rice noodles, it's traditionally boiled to achieve a soft and chewy texture. Often tossed with fresh vegetables, shrimp, or slices of meat, it’s a versatile meal that can cater to various tastes. While the noodles provide a good source of carbohydrates, it’s the addition of vibrant vegetables that enhances its nutritional value. However, be mindful of the sauces, which can be high in sodium. Enjoy this comforting dish as a flavorful yet balanced choice for any meal!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	350

Total Fat 2.5g	0%
Saturated Fat 0.5g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 25mg	0%
Total Carbohydrate 75g	0%
Dietary Fiber 2.5g	0%
Total Sugars 0g
Protein 7.5g	0%

Vitamin D 0IU	0%
Calcium 25mg	0%
Iron 1.25mg	0%
Potassium 50mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.4%

Protein: 8.5%

Carbs: 85.1%