1 serving (85 grams) contains 84 calories, 18.0 grams of protein, 0.9 grams of fat, and 0.2 grams of carbohydrates.
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Nutrition Information
Calories |
233.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 461.1 mg | 153% | |
| Sodium | 719.4 mg | 31% | |
| Total Carbohydrates | 0.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 422.2 mcg | 2111% | |
| Calcium | 91.7 mg | 7% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boiled king shrimp
Boiled King Shrimp is a versatile and protein-packed seafood delicacy enjoyed in various cuisines worldwide, particularly in Asian, Mediterranean, and Cajun dishes. This dish features plump, succulent shrimp gently boiled to retain their natural sweetness and delicate texture. Rich in high-quality protein, vitamins like B12, and essential minerals such as selenium and zinc, shrimp supports muscle growth, energy production, and immune health. Low in calories and fat, it’s an excellent choice for weight management and heart health. However, as shrimp is naturally high in cholesterol, individuals monitoring their cholesterol intake may need to consume it in moderation. Boiling, as a cooking method, preserves the shrimp's nutritional value while avoiding added fats, making it a healthier alternative to frying. Often enjoyed plain, with seasonings, or accompanied by dipping sauces, Boiled King Shrimp is both a nutritious and flavorful centerpiece for any meal.
