One cup of Boiled hot potatoes is around 236.8 grams and contains approximately 206.1 calories, 4.5 grams of protein, 0.2 grams of fat, and 47.6 grams of carbohydrates.
Boiled Hot Potatoes are a simple yet satisfying dish made from fresh, tender potatoes, boiled to perfection. With origins in various cuisines, from classic American comfort food to traditional European fare, these versatile tubers can be enjoyed in countless ways. Naturally gluten-free and rich in vitamins, minerals, and fiber, boiled potatoes offer a healthy side option that nourishes the body. While they can be indulgent when topped with butter or cream, they shine as a wholesome choice when seasoned with herbs or paired with fresh vegetables. Enjoy the humble boiled potato, a staple that brings warmth and flavor to every meal!
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Nutrition Information
Calories |
206.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14.2 mg | 0% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 2.8 g | ||
| protein | 4.5 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.8 mg | 0% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 897.6 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
