Nutrition Facts for Boiled hot potatoes
Image of Boiled hot potatoes

Boiled hot potatoes

Item Rating: 85/100

One cup of Boiled hot potatoes is around 237 grams and contains approximately 206 calories, 4.5 grams of protein, 0.2 grams of fat, and 48 grams of carbohydrates.

Boiled Hot Potatoes are a simple yet satisfying dish made from fresh, tender potatoes, boiled to perfection. With origins in various cuisines, from classic American comfort food to traditional European fare, these versatile tubers can be enjoyed in countless ways. Naturally gluten-free and rich in vitamins, minerals, and fiber, boiled potatoes offer a healthy side option that nourishes the body. While they can be indulgent when topped with butter or cream, they shine as a wholesome choice when seasoned with herbs or paired with fresh vegetables. Enjoy the humble boiled potato, a staple that brings warmth and flavor to every meal!

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Nutrition Facts

Serving size (236.8421g)
Amount per serving % Daily Value*
Calories 206.0526
Total Fat 0.2368g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 14.2105mg 0%
Total Carbohydrate 47.6053g 0%
Dietary Fiber 4.2632g 0%
Total Sugars 2.8421g
Protein 4.5g 0%
Vitamin D 0IU 0%
Calcium 11.8421mg 0%
Iron 0.7105mg 0%
Potassium 897.6316mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.0%
Protein: 8.5%
Carbs: 90.4%