Boiled hot dog

Boiled hot dog

Lunch

Item Rating: 38/100

1 serving (45 grams) contains 150 calories, 5.0 grams of protein, 13.0 grams of fat, and 2.0 grams of carbohydrates.

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789.5
calories
26.3
protein
10.5
carbohydrates
68.4
fat

Nutrition Information

1 cup (236.8g)
Calories
789.5
% Daily Value*
Total Fat 68.4 g 87%
Saturated Fat 26.3 g 131%
Polyunsaturated Fat 0 g
Cholesterol 157.9 mg 52%
Sodium 2631.6 mg 114%
Total Carbohydrates 10.5 g 3%
Dietary Fiber 0 g 0%
Sugars 5.3 g
protein 26.3 g 52%
Vitamin D 0 mcg 0%
Calcium 105.3 mg 8%
Iron 2.6 mg 14%
Potassium 263.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.5%
13.8%
80.7%
Fat: 615 cal (80.7%)
Protein: 105 cal (13.8%)
Carbs: 42 cal (5.5%)

About Boiled hot dog

A boiled hot dog is a classic processed meat product often enjoyed in American cuisine, usually consisting of finely ground pork, beef, or chicken mixed with seasonings, preservatives, and fillers. Its preparation involves submerging the hot dog in boiling water until heated through, offering a quick, simple cooking method that maintains its moisture and flavor. While convenient and flavorful, boiled hot dogs are high in saturated fat, sodium, and preservatives like nitrates, which may raise health concerns when consumed frequently. They provide protein but lack significant vitamins, minerals, or fiber. For a healthier meal, pair a boiled hot dog with whole-grain buns, fresh vegetables, and reduced-sodium toppings. Originating from German sausages like the Frankfurter, hot dogs have become synonymous with casual dining, street food, and cookouts, offering versatility in how they’re served across various cuisines and cultures. Moderation is key when incorporating them into a balanced diet.