Boiled ground meat

Item Rating: 61/100

One cup of Boiled ground meat is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Boiled Ground Meat is a versatile dish made from finely minced beef, pork, or poultry, simmered gently in water or broth. This cooking method preserves the meat's natural flavors while keeping it tender and juicy. Common in various cuisines, from hearty Italian ragù to comforting Mexican picadillo, it’s a staple in many households. Boiled Ground Meat is a great source of protein and essential nutrients, yet it's low in fat if using lean cuts. Whether served on its own or mixed with vegetables, it's a healthy, satisfying option for any meal.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 178.5714mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 42.8571g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 5.9524mg	0%
Potassium 642.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 28.6%

Carbs: 0.0%