Boiled green vegetables
One cup of Boiled green vegetables is around 238 grams and contains approximately 83 calories, 5.7 grams of protein, 1 grams of fat, and 17 grams of carbohydrates.
Boiled Green Vegetables are a vibrant mix of nutritious greens, often featuring spinach, kale, green beans, and broccoli. This dish is a staple in many cuisines around the world, celebrated for its simplicity and health benefits. Packed with essential vitamins and minerals, these vegetables promote heart health, boost immunity, and support digestion. With minimal added ingredients, boiled green vegetables retain their natural flavors, making them a perfect side dish or a wholesome addition to salads. Enjoy a healthy serving that nourishes your body and delights your taste buds!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 83.3333 |
| Total Fat 0.9524g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 71.4286mg | 0% |
| Total Carbohydrate 16.9048g | 0% |
| Dietary Fiber 8.5714g | 0% |
| Total Sugars 3.3333g | |
| Protein 5.7143g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 171.4286mg | 0% |
| Iron 2.8571mg | 0% |
| Potassium 547.619mg | 0% |
Source of Calories