Boiled green peas and carrots
One cup of Boiled green peas and carrots is around 238 grams and contains approximately 200 calories, 13 grams of protein, 1 grams of fat, and 37 grams of carbohydrates.
Boiled Green Peas And Carrots are a vibrant and nutritious dish, celebrated for their simple yet delightful flavors. This classic combination features tender green peas and sweet, succulent carrots, often embraced in various cuisines around the world. Packed with vitamins A, C, and K, they provide essential nutrients while being low in calories. This dish is a fantastic source of plant-based protein and fiber, promoting digestive health and keeping you satiated. Perfect as a side or a healthy addition to salads, Boiled Green Peas And Carrots truly exemplify wholesome eating at its best. Enjoy their fresh taste and colorful appeal!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 200 |
| Total Fat 0.9524g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 138.0952mg | 0% |
| Total Carbohydrate 36.9048g | 0% |
| Dietary Fiber 13.3333g | 0% |
| Total Sugars 13.3333g | |
| Protein 12.8571g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 85.7143mg | 0% |
| Iron 3.8095mg | 0% |
| Potassium 645.2381mg | 0% |
Source of Calories