Boiled frozen veggies
One cup of Boiled frozen veggies is around 238 grams and contains approximately 83 calories, 4.8 grams of protein, 0.5 grams of fat, and 17 grams of carbohydrates.
Boiled Frozen Veggies are a convenient and nutritious option for any meal. Packed with a colorful mix of carrots, peas, broccoli, and green beans, these vegetables are quickly blanched to lock in their rich flavors and vibrant colors. Originating from various cuisines around the world, they add a delightful crunch to stir-fries, pasta dishes, or can be enjoyed simply seasoned. With no added preservatives and rich in vitamins and minerals, Boiled Frozen Veggies are a heart-healthy choice that supports your well-being while making meal prep a breeze. Enjoy the taste of fresh vegetables anytime, anywhere!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 83.3333 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 71.4286mg | 0% |
| Total Carbohydrate 16.6667g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 5.9524g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories