One cup of Boiled fresh corn with butter is around 237.1 grams and contains approximately 221.4 calories, 5 grams of protein, 7.9 grams of fat, and 38.6 grams of carbohydrates.
Boiled Fresh Corn With Butter is a delightful culinary treat that highlights the natural sweetness of freshly harvested corn. This classic dish, rooted in American cuisine, combines tender, bright yellow corn on the cob, simply boiled to perfection and generously slathered with creamy butter. Each bite offers a satisfying crunch and a burst of flavor. While corn provides dietary fiber and essential vitamins, the butter adds richness and indulgence, so enjoy in moderation. Perfect for summer picnics or cozy family dinners, Boiled Fresh Corn With Butter is a timeless comfort food that celebrates the beauty of fresh, seasonal ingredients.
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Nutrition Information
Calories |
221.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.0 mg | 5% | |
| Sodium | 117.0 mg | 5% | |
| Total Carbohydrates | 38.6 g | 14% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 9.1 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.3 mg | 0% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 347.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
