One cup of Boiled eggs without is around 136 grams and contains approximately 210.8 calories, 17.1 grams of protein, 14.4 grams of fat, and 1.5 grams of carbohydrates.
Boiled Eggs Without are a delightful and nutritious staple, perfect for any meal. Made with just high-quality eggs, they embody the essence of classic cuisine, whether you're enjoying them as a breakfast side, in a salad, or as a satisfying snack. Packed with protein, vitamins, and minerals, they support muscle health and provide lasting energy. Plus, they’re low in calories and free from cholesterol concerns when prepared mindfully. Whether you prefer them soft or hard-boiled, they offer versatility in your diet while keeping it simple and healthy. Discover the wholesome goodness of Boiled Eggs Without today!
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Nutrition Information
Calories |
210.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 507.3 mg | 169% | |
| Sodium | 168.6 mg | 7% | |
| Total Carbohydrates | 1.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.5 g | ||
| protein | 17.1 g | 34% | |
| Vitamin D | 120 mcg | 600% | |
| Calcium | 68 mg | 5% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 171.4 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
