Boiled eggs with yolk
One cup of Boiled eggs with yolk is around 237 grams and contains approximately 369 calories, 30 grams of protein, 25 grams of fat, and 2.8 grams of carbohydrates.
Boiled Eggs With Yolk are a nutritious delight enjoyed worldwide. Simple yet satisfying, they consist of perfectly cooked eggs, with a rich, creamy yolk that offers a burst of flavor. Originating from various cuisines, they are often featured in breakfast dishes and salads alike. Packed with protein, essential vitamins, and healthy fats, boiled eggs support muscle health and provide lasting energy. While they are relatively low in calories, moderation is key due to their cholesterol content. Dive into the wholesome goodness of boiled eggs with yolk for a balanced meal!
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Nutrition Facts
| Serving size | (236.5884g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 369.0779 |
| Total Fat 25.0784g | 0% |
| Saturated Fat 7.5708g | 0% |
| Cholesterol 880.1088mg | 0% |
| Sodium 293.3696mg | 0% |
| Total Carbohydrate 2.8391g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.8391g | |
| Protein 29.8101g | 0% |
| Vitamin D 208.1978IU | 0% |
| Calcium 118.2942mg | 0% |
| Iron 2.8391mg | 0% |
| Potassium 298.1014mg | 0% |
Source of Calories