One cup of Boiled eggs with spices is around 236.6 grams and contains approximately 369.1 calories, 29.8 grams of protein, 25.1 grams of fat, and 5.2 grams of carbohydrates.
Boiled Eggs With Spices are a delightful and nutritious dish, perfect for any time of day. This simple yet flavorful creation features perfectly boiled eggs seasoned with a medley of vibrant spices, including cumin, turmeric, and chili powder, often inspired by Indian cuisine. Packed with protein and essential nutrients, these eggs offer a healthy boost, making them ideal for weight management and muscle recovery. Enjoy them as a snack, in salads, or as a tasty addition to your breakfast. Ready to elevate your egg game? Savor the goodness of Boiled Eggs With Spices today!
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Nutrition Information
Calories |
369.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.1 g | 32% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 880.1 mg | 293% | |
| Sodium | 293.4 mg | 12% | |
| Total Carbohydrates | 5.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.2 g | ||
| protein | 29.8 g | 59% | |
| Vitamin D | 8328.0 mcg | 41640% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 298.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
