Boiled eggs with ketchup

Item Rating: 70/100

One cup of Boiled eggs with ketchup is around 237 grams and contains approximately 369 calories, 30 grams of protein, 25 grams of fat, and 2.8 grams of carbohydrates.

Boiled Eggs With Ketchup are a simple yet delicious dish enjoyed by many across different cultures. Featuring perfectly cooked eggs, these protein powerhouses are often paired with a tangy, sweet ketchup that adds a burst of flavor. Originating from various culinary traditions, this combination is particularly popular in comfort food settings. Not only are boiled eggs rich in vitamins and healthy fats, but they also provide essential nutrients while keeping calories in check. However, be mindful of the ketchup's added sugars. This dish is quick, nutritious, and perfect for any time of day!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	369.0779

Total Fat 25.0784g	0%
Saturated Fat 7.5708g	0%
Polyunsaturated Fat g
Cholesterol 880.1088mg	0%
Sodium 293.3696mg	0%
Total Carbohydrate 2.8391g	0%
Dietary Fiber 0g	0%
Total Sugars 2.8391g
Protein 29.8101g	0%

Vitamin D 208.1978IU	0%
Calcium 118.2942mg	0%
Iron 2.8391mg	0%
Potassium 298.1014mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.3%

Protein: 33.5%

Carbs: 3.2%