Boiled eggs with hot sauce
One cup of Boiled eggs with hot sauce is around 237 grams and contains approximately 369 calories, 30 grams of protein, 25 grams of fat, and 2.8 grams of carbohydrates.
Boiled Eggs With Hot Sauce are a simple yet flavorful dish, perfect for breakfast or a snack. This dish features perfectly boiled eggs, sliced or whole, drizzled with your favorite hot sauce for an added kick. Originating from various cuisines, especially in Southern and Latin American cultures, this combination brings together rich protein from the eggs and the bold spice of the sauce. Not only are boiled eggs low in calories and high in essential nutrients like Vitamin D and choline, but the hot sauce can also boost your metabolism. Enjoy this deliciously spicy treat that balances health and flavor in every bite!
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Nutrition Facts
| Serving size | (236.5882g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 369.0777 |
| Total Fat 25.0784g | 0% |
| Saturated Fat 7.5708g | 0% |
| Cholesterol 880.1082mg | 0% |
| Sodium 293.3694mg | 0% |
| Total Carbohydrate 2.8391g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.8391g | |
| Protein 29.8101g | 0% |
| Vitamin D 208.1976IU | 0% |
| Calcium 118.2941mg | 0% |
| Iron 2.8391mg | 0% |
| Potassium 298.1012mg | 0% |
Source of Calories