Boiled eggs soft

Item Rating: 70/100

One cup of Boiled eggs soft is around 237 grams and contains approximately 322 calories, 26 grams of protein, 23 grams of fat, and 4.7 grams of carbohydrates.

Boiled Eggs Soft are a delightful culinary creation, featuring perfectly cooked eggs with tender whites and creamy, runny yolks. Originating from various cuisines worldwide, they shine in dishes from classic breakfast plates to savory ramen bowls. Packed with protein, essential vitamins, and healthy fats, they make for a nutritious snack or meal addition. Enjoy them on toast, in salads, or simply seasoned with a pinch of salt. Boiled Eggs Soft are not only delicious but also a wholesome choice for any diet, offering both flavor and health benefits in every bite.

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	321.7602

Total Fat 22.7125g	0%
Saturated Fat 7.5708g	0%
Polyunsaturated Fat g
Cholesterol 880.1088mg	0%
Sodium 293.3696mg	0%
Total Carbohydrate 4.7318g	0%
Dietary Fiber 0g	0%
Total Sugars 2.8391g
Protein 26.0247g	0%

Vitamin D 208.1978IU	0%
Calcium 118.2942mg	0%
Iron 3.7854mg	0%
Potassium 283.9061mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.4%

Protein: 31.8%

Carbs: 5.8%