Nutrition Facts for Boiled eggs in white sauce
Image of Boiled eggs in white sauce

Boiled eggs in white sauce

Item Rating: 64/100

One cup of Boiled eggs in white sauce is around 235 grams and contains approximately 353 calories, 18 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Boiled Eggs In White Sauce are a delightful dish featuring perfectly cooked eggs smothered in a creamy white sauce. This classic recipe often hails from European cuisine, where it’s celebrated for its simplicity and rich flavors. The sauce is typically made from butter, flour, milk, and spices, creating a velvety texture that complements the eggs beautifully. Rich in protein and essential nutrients, boiled eggs provide a healthy source of energy, while the creamy sauce adds a comforting touch. Enjoy this dish as a satisfying meal or a gourmet twist to everyday eggs!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 23.5294g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 352.9412mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 0g 0%
Total Sugars 3.5294g
Protein 17.6471g 0%
Vitamin D 94.1176IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.3%
Protein: 21.4%
Carbs: 14.3%