Boiled egg yolks
Item Rating: 57/100
One cup of Boiled egg yolks is around 238 grams and contains approximately 770 calories, 38 grams of protein, 63 grams of fat, and 8.5 grams of carbohydrates.
Boiled Egg Yolks are vibrant, creamy centers packed with nutrients. Originating from kitchens worldwide, they are a staple in countless cuisines, from breakfast plates to gourmet salads. Rich in protein, vitamins A, D, and E, they support strong muscles and healthy skin. Despite their richness, they contain cholesterol but can be enjoyed in moderation as part of a balanced diet. Whether you slice them atop toast or mix them into dishes, boiled egg yolks offer both flavor and nutrition, making them a delightful addition to any meal.
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Nutrition Facts
| Serving size | (238g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 770 |
| Total Fat 63.14g | 0% |
| Saturated Fat 22.4001g | 0% |
| Cholesterol 2575.9999mg | 0% |
| Sodium 111.9999mg | 0% |
| Total Carbohydrate 8.5399g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.3999g | |
| Protein 37.8001g | 0% |
| Vitamin D 252.0001IU | 0% |
| Calcium 308.0001mg | 0% |
| Iron 6.44mg | 0% |
| Potassium 266mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 75.4%
Protein: 20.1%
Carbs: 4.5%