Nutrition Facts for Boiled egg with tomato sauce
Image of Boiled egg with tomato sauce

Boiled egg with tomato sauce

Item Rating: 71/100

One cup of Boiled egg with tomato sauce is around 238 grams and contains approximately 369 calories, 31 grams of protein, 26 grams of fat, and 4.8 grams of carbohydrates.

Boiled Egg With Tomato Sauce is a delightful dish that combines the simplicity of perfectly boiled eggs with a rich, tangy tomato sauce. Originating from various cuisines around the world, this meal is particularly loved in Mediterranean and Middle Eastern regions. The boiled eggs provide a great source of protein, while the tomato sauce offers vitamins C and A, boosting your nutrition. It's a hearty option that can be enjoyed as a snack or a light meal. While it's generally healthy, watch the sodium content in the sauce. Enjoy this flavorful fusion, perfect for any time of the day!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 369.0476
Total Fat 26.1905g 0%
Saturated Fat 7.8571g 0%
Polyunsaturated Fat g
Cholesterol 888.0952mg 0%
Sodium 333.3333mg 0%
Total Carbohydrate 4.7619g 0%
Dietary Fiber 0g 0%
Total Sugars 4.7619g
Protein 30.9524g 0%
Vitamin D 207.1429IU 0%
Calcium 119.0476mg 0%
Iron 2.8571mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.3%
Protein: 32.7%
Carbs: 5.0%