Boiled egg with seasoning
One cup of Boiled egg with seasoning is around 237 grams and contains approximately 369 calories, 30 grams of protein, 25 grams of fat, and 5.2 grams of carbohydrates.
Boiled Egg With Seasoning is a simple yet delightful dish that highlights the humble egg. Originating from various cuisines around the world, this dish features perfectly boiled eggs, often sprinkled with a blend of salt, pepper, paprika, or even fresh herbs. Rich in protein and essential nutrients, boiled eggs make for a nutritious snack or a versatile addition to meals. They support muscle health and provide lasting energy, while the seasonings can elevate the flavor without adding extra calories. Enjoy this healthy treat any time of day, and savor the perfect combination of taste and wellness!
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Nutrition Facts
| Serving size | (236.5884g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 369.0779 |
| Total Fat 25.0784g | 0% |
| Saturated Fat 7.5708g | 0% |
| Cholesterol 880.1088mg | 0% |
| Sodium 293.3696mg | 0% |
| Total Carbohydrate 5.2049g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 5.2049g | |
| Protein 29.8101g | 0% |
| Vitamin D 208.1978IU | 0% |
| Calcium 118.2942mg | 0% |
| Iron 2.8391mg | 0% |
| Potassium 298.1014mg | 0% |
Source of Calories