Nutrition Facts for Boiled egg with pepper
Image of Boiled egg with pepper

Boiled egg with pepper

Item Rating: 72/100

One cup of Boiled egg with pepper is around 240 grams and contains approximately 312 calories, 25 grams of protein, 21 grams of fat, and 4.4 grams of carbohydrates.

Boiled Egg With Pepper is a simple yet delicious dish that showcases the versatility of the classic boiled egg. Originating from various cuisines around the world, this protein-packed treat is often seasoned with fresh black pepper, adding a delightful kick to each bite. Rich in essential nutrients, boiled eggs are a great source of protein, vitamins, and healthy fats, making them an ideal choice for a nutritious snack or breakfast. Combined with pepper, they not only enhance flavor but also boost digestion and metabolism. Enjoy this healthy, satisfying dish any time of the day!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 312
Total Fat 21.1999g 0%
Saturated Fat 6.4001g 0%
Polyunsaturated Fat g
Cholesterol 744mg 0%
Sodium 247.9999mg 0%
Total Carbohydrate 4.3999g 0%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 25.2g 0%
Vitamin D 175.9999IU 0%
Calcium 100.0001mg 0%
Iron 3.6mg 0%
Potassium 252mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.7%
Protein: 32.6%
Carbs: 5.7%