Nutrition Facts for Boiled egg with gravy
Image of Boiled egg with gravy

Boiled egg with gravy

Item Rating: 70/100

One cup of Boiled egg with gravy is around 238 grams and contains approximately 369 calories, 31 grams of protein, 26 grams of fat, and 2.6 grams of carbohydrates.

Boiled Egg With Gravy is a delightful dish that showcases the simplicity and richness of flavors. Originating from Indian cuisine, this comforting meal features perfectly boiled eggs immersed in a savory, spiced gravy made from tomatoes, onions, and a blend of aromatic spices. Each bite offers a satisfying balance of protein and nutrients, making it a healthy choice for any meal. The gravy is rich in antioxidants and can be adjusted for spice levels, catering to all taste preferences. Enjoy it with rice or flatbreads for a fulfilling experience, and savor the warmth and essence of home-cooked comfort food!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 369.0476
Total Fat 26.1905g 0%
Saturated Fat 7.8571g 0%
Polyunsaturated Fat g
Cholesterol 888.0952mg 0%
Sodium 295.2381mg 0%
Total Carbohydrate 2.619g 0%
Dietary Fiber 0g 0%
Total Sugars 2.619g
Protein 30.9524g 0%
Vitamin D 207.1429IU 0%
Calcium 119.0476mg 0%
Iron 2.8571mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.7%
Protein: 33.5%
Carbs: 2.8%