One cup of Boiled egg noodles is around 238.1 grams and contains approximately 328.6 calories, 10.8 grams of protein, 4.9 grams of fat, and 60.3 grams of carbohydrates.
Boiled Egg Noodles are a delightful fusion dish, combining tender noodles with perfectly boiled eggs, often topped with a savory sauce. Originating from Asian cuisine, this meal is not only flavorful but also nourishing. The soft, protein-rich eggs provide essential nutrients, while the noodles offer a satisfying base, perfect for any time of day. Packed with carbohydrates for energy and a great source of protein, they make for a balanced dish. Whether enjoyed hot or cold, Boiled Egg Noodles are versatile and delicious, appealing to all palates. Indulge in this simple yet hearty meal – it's comfort food at its finest!
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Nutrition Information
Calories |
328.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 68.4 mg | 22% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 60.3 g | 21% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 1.6 g | ||
| protein | 10.8 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.8 mg | 2% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 89.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
